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God's design for the highly healthy person {ch} /

Larimore, Walter L.

God's design for the highly healthy person / Walt Larimore with Mike Yorkey. - [Hong Kong] : CosmicCare, 2007. - 383 p. ; 21 cm.

"Formerly titled: 10 essentials of highly healthy people."

Includes bibliographical references (p. 299-312) and index.

Assessing your health -- What is a highly healthy person? -- Testing your four "wheels" of health -- The ten essentials -- Set a wise balance in your life -- The essential of balance -- Be proactive in preventing disease -- The essential of self-care -- Practice acceptance and letting go -- The essential of forgiveness -- Lighten your load -- The essential of reducing sadness (stress, anxiety, and depression) -- Avoid loneliness -- The essential of relationships -- Cultivate a true spirituality -- The essential of spiritual well-being -- See yourself as your creator sees you -- The essential of a positive self-image -- Nurture your hopes and dreams -- The essential of discovering your destiny -- Be your own health care quarterback -- The essential of personal responsibility and empowerment -- Team up with winning health care providers -- The essential of teamwork -- Appendix 1: the relationships questionnaire -- Appendix 2: the spiritual life profile.

9577273270. 9789577273277 :NT340/306/Php395.15


Health .
Health behavior .
Health--Religious aspects--Christianity .
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