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13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success /

Morin, Amy,

13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / Amy Morin. - viii, 260 pages ; 24 cm

What is mental strength?
They don't waste time feeling sorry for themselves
They don't give away their power
They don't shy away from change
They don't focus on things they can't control
They don't worry about pleasing everyone
They don't fear taking calculated risks
They don't dwell on the past
They don't make the same mistakes over and over
They don't resent other people's success
They don't give up after the first failure
They don't fear alone time
They don't feel the world owes them anything
They don't expect immediate results
Conclusion: Maintaining mental strength

9780062358301

2024443274


Business & Economics
Self-actualization --Psychology


Self-help publications.
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