000			01743cam a2200337 a 4500
999			_c44875 _d44875
001			.b2908104x
003			OCoLC
005			20181214091254.0
008			130108t20082007nyua b 001 0 eng d
020			_a9781592403356
020			_a1592403352
020			_a9781592402632
035			_a(OCoLC)823653317
040			_aFMU _cFMU _dNTNU
042			_anbic
100	1		_aBrown, Brené
245	1	0	_aI thought it was just me (but it isn't) : _bmaking the journey from "what will people think?" to "I am enough" / _cBrené Brown.
260			_aNew York : _bGotham Books, _cc2007.
300			_axxvii, 303 p. : _bill. ; _c21 cm.
336			_atext
337			_aunmediated
338			_avolume
500			_a"Previously published as a Gotham Books hardcover edition, February 2007, with the title, I thought it was just me."--T.p. verso. Two previous subtitles : 1) telling the truth about perfectionism, inadequacy, and power ; 2) women reclaiming power and courage in a culture of shame.
500			_a"As seen on the PBS Special The Gifts of Imperfection"--Cover.
504			_aIncludes bibliographical references (p. [286]-297) and index.
505	0		_aUnderstanding shame -- Shame resilience and the power of empathy -- The first element : recognizing shame and understanding our triggers -- The second element : practicing critical awareness -- The third element : reaching out -- The fourth element : speaking shame -- Practicing courage in a culture of fear -- Practicing compassion in a culture of blame -- Practicing connection in a culture of disconnection -- Creating a culture of connection.
650		0	_aWomen _xPsychology.
650		0	_aShame.
650		0	_aResilience (Personality trait)
942			_2lcc _cBK