100 foods to stay young :
Watts, Charlotte, 1970-
100 foods to stay young : everyday foods to combat the ageing process, from inside and out / One hundred foods to stay young. Charlotte Watts ; [created and produced by Ivy Contract ; new photography by Clive Streeter ; additional recipes by Judith Wills]. - Bath : Love Food, 2010. - 224 p. : col. ill. ; 24 cm.
Includes index.
9781445416236 1445416239 9781445416243
Aging--Nutritional aspects.
Cooking (Natural foods)
Longevity--Nutritional aspects.
100 foods to stay young : everyday foods to combat the ageing process, from inside and out / One hundred foods to stay young. Charlotte Watts ; [created and produced by Ivy Contract ; new photography by Clive Streeter ; additional recipes by Judith Wills]. - Bath : Love Food, 2010. - 224 p. : col. ill. ; 24 cm.
Includes index.
9781445416236 1445416239 9781445416243
Aging--Nutritional aspects.
Cooking (Natural foods)
Longevity--Nutritional aspects.