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The mindful brain :

Siegel, Daniel J., 1957-

The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel. - 1st ed. - New York : W.W. Norton, c2007. - xx, 387 p. : ill. ; 25 cm.

Includes bibliographical references (p. 363-378) and index.

A mindful awareness -- Brain basics -- A week of silence -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal attunement : mirror neurons, resonance, and attention to intention -- Reflective coherence : neural integration and middle prefrontal function -- Flexibility of feeling : affective style and an approach mindset -- Reflective thinking : imagery and the cognitive style of mindful learning -- Educating the mind : the fourth "R" and the wisdom of reflection -- Reflection in clinical practice : being present and cultivating the hub -- Personal growth : memory, emotion, and identity -- The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology -- The mindful brain in psychotherapy : promoting neural integration.

039370470X 9780393704709

2006030093

GBA700583 bnb

101287233 DNLM 013633895 Uk


Psychophysiology.
Awareness.
Psychophysiology.
Brain--physiology.
Mind-Body Relations (Metaphysics)
Mind-Body and Relaxation Techniques.
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