8 keys to eliminating passive-aggressiveness :
Brandt, Andrea.
8 keys to eliminating passive-aggressiveness : strategies for transforming your relationships for greater authenticity and joy / Eight keys to eliminating passive-aggressiveness Andrea Brandt ; foreword by Babette Rothschild. - First edition. - New York : W.W. Norton & Company, c2013. - xxx, 192 p. : ill. ; 24 cm - 8 keys to mental health series .
Includes bibliographical references and index.
Introduction : understanding passive-aggressiveness and how it's harming you -- Recognize your hidden anger -- Reconnect your emotions to your thoughts -- Listen to your body -- Set healthy boundaries -- Communicate assertively -- Reframe conflict -- Interact using mindfulness -- Disable the enabler -- Afterword.
9780393708462 0393708462
2013027762
Passive-aggressive personality.
Anger.
Interpersonal communication.
8 keys to eliminating passive-aggressiveness : strategies for transforming your relationships for greater authenticity and joy / Eight keys to eliminating passive-aggressiveness Andrea Brandt ; foreword by Babette Rothschild. - First edition. - New York : W.W. Norton & Company, c2013. - xxx, 192 p. : ill. ; 24 cm - 8 keys to mental health series .
Includes bibliographical references and index.
Introduction : understanding passive-aggressiveness and how it's harming you -- Recognize your hidden anger -- Reconnect your emotions to your thoughts -- Listen to your body -- Set healthy boundaries -- Communicate assertively -- Reframe conflict -- Interact using mindfulness -- Disable the enabler -- Afterword.
9780393708462 0393708462
2013027762
Passive-aggressive personality.
Anger.
Interpersonal communication.