8 keys to eliminating passive-aggressiveness : strategies for transforming your relationships for greater authenticity and joy / Andrea Brandt ; foreword by Babette Rothschild.
Series: 8 keys to mental health seriesPublication details: New York : W.W. Norton & Company, c2013.Edition: First editionDescription: xxx, 192 p. : ill. ; 24 cmContent type:- text
- volume
- 9780393708462
- 0393708462
- Eight keys to eliminating passive-aggressiveness
Item type | Current library | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Books | BSOP Library | GC | RC569.5 B73 2013 (Browse shelf(Opens below)) | Available | 00053971 |
Includes bibliographical references and index.
Introduction : understanding passive-aggressiveness and how it's harming you -- Recognize your hidden anger -- Reconnect your emotions to your thoughts -- Listen to your body -- Set healthy boundaries -- Communicate assertively -- Reframe conflict -- Interact using mindfulness -- Disable the enabler -- Afterword.