The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel.
Publication details: New York : W.W. Norton, c2007.Edition: 1st edDescription: xx, 387 p. : ill. ; 25 cmContent type:- text
- unmediated
- volume
- 039370470X
- 9780393704709
Item type | Current library | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Books | BSOP Library | Dr. Kirwan's Office | QP360 Si1 2007 (Browse shelf(Opens below)) | Available | 00054681 |
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Includes bibliographical references (p. 363-378) and index.
A mindful awareness -- Brain basics -- A week of silence -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal attunement : mirror neurons, resonance, and attention to intention -- Reflective coherence : neural integration and middle prefrontal function -- Flexibility of feeling : affective style and an approach mindset -- Reflective thinking : imagery and the cognitive style of mindful learning -- Educating the mind : the fourth "R" and the wisdom of reflection -- Reflection in clinical practice : being present and cultivating the hub -- Personal growth : memory, emotion, and identity -- The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology -- The mindful brain in psychotherapy : promoting neural integration.