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The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel.

By: Publication details: New York : W.W. Norton, c2007.Edition: 1st edDescription: xx, 387 p. : ill. ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 039370470X
  • 9780393704709
Subject(s): Online resources:
Contents:
A mindful awareness -- Brain basics -- A week of silence -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal attunement : mirror neurons, resonance, and attention to intention -- Reflective coherence : neural integration and middle prefrontal function -- Flexibility of feeling : affective style and an approach mindset -- Reflective thinking : imagery and the cognitive style of mindful learning -- Educating the mind : the fourth "R" and the wisdom of reflection -- Reflection in clinical practice : being present and cultivating the hub -- Personal growth : memory, emotion, and identity -- The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology -- The mindful brain in psychotherapy : promoting neural integration.
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Holdings
Item type Current library Shelving location Call number Status Date due Barcode
Books Books BSOP Library Dr. Kirwan's Office QP360 Si1 2007 (Browse shelf(Opens below)) Available 00054681

Includes bibliographical references (p. 363-378) and index.

A mindful awareness -- Brain basics -- A week of silence -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal attunement : mirror neurons, resonance, and attention to intention -- Reflective coherence : neural integration and middle prefrontal function -- Flexibility of feeling : affective style and an approach mindset -- Reflective thinking : imagery and the cognitive style of mindful learning -- Educating the mind : the fourth "R" and the wisdom of reflection -- Reflection in clinical practice : being present and cultivating the hub -- Personal growth : memory, emotion, and identity -- The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology -- The mindful brain in psychotherapy : promoting neural integration.

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